Calorie Counter & Cool Companies

I'm counting calories and recording them, too. This isn't something I used to do. But my weight is inching up, who knew? We must keep track, me and the body crew!

I don't ever do this, but my phone ap helps me keep track. It's easy to enter the info into it after each meal. We were at Noodles & Company for dinner last night. I first ordered the Alfredo MontAmore', until I noticed it was 1350 calories! Yikes!! The highest of any on the menu. So I looked for a meal with less and spied, Bangkok Curry for only 550 calories. Changing my selection wasn't hard. Yes, I imagined the savory, succulent flavor of Alfredo, but loved the sweet veggie taste of the Curry. I'm grateful that Noodles & Company posted the calories, to help me keep on track.

Thank you restaurants and eateries that do this. It really does make a difference. Some people notice and adjust to help us eat healthy.